Start2

Find it here:

CLINICAL AIM(S)

Enhance Well-Being

INCORPORATED STRATEGIES

CBT

TARGET AUDIENCE

Teens, Adults, Elders

SETTING

Supplement

COST

Free

LANGUAGE

English

The developers states that the program “shows you how you can use your natural creative skills to maintain and improve your wellbeing. Pick from dozens of creative activities designed for you by experts in the field of arts and health “ (Accessed on Google Play, June 22 2017).

We do not further describe the program due to the score it received in our reviewing process.

As of our most recent check in 2024, the program is no longer accessible. Yet, we've maintained the initial review for those interested in researching or reflecting on it. To discover programs with similar clinical objectives, please see the recommendations provided beneath this review.

Expert Evaluation

PROGRAM QUALITY

2.6 out of 5

SOURCE CREDIBILITY

Fair

PROS

CONS

SUMMARY

Summary is not provided for programs with an evaluation score below 3.

NOTES FOR CLINICIANS

REVIEW DATE:

March 18, 2024

Find a program that fits you.

More Programs Like Start2

MindDoc: Your Companion

Mind Doc, formerly known as Moodpath, is a mental health app designed to help users monitor and improve their emotional well-being through mental state tracking, cognitive-behavioral principles, mindfulness...

Finch: Self Care Pet

Finch Self Care Pet is a mobile app intended to enhance well being and help users achieve personal goals through the upkeep of a virtual pet bird. By completing practical daily tasks aligned with their preset goals...

Wisdo: Mental Health & Support

Wisdo is a mobile app that provides peer and community support, by connecting users with others who face similar life situations. The app features various support groups in a range of topics, from mental health issues...

MyLife Meditation

MyLife Meditation is a mobile app focused on enhancing emotional well-being of children, teenagers, and young adults through mindfulness and meditation techniques. The app features guided meditation sessions and...

Happify

Happify is a digital platform aimed at improving mental wellness through cognitive behavioral therapy (CBT) and positive psychology principles. It offers users various "Tracks” - short courses developed by experts...

Sleepio

Sleepio is a web-based program employing cognitive behavioral therapy (CBT) principles to address insomnia and sleep-related issues. It provides a tailored approach to improving sleep through interactive sessions...

Headspace

Headspace is a mobile- and web-based guided meditation app suitable for all ages. It is intended to help people deal with stress, to increase awareness, and to promote well-being. It relies on the principle that...

7 Cups of Tea

7 Cups of Tea (7Cups) is a mobile- and web-based chat messaging platform that provides emotional support and counseling through trained volunteers (listeners), certified therapists (pay-based), and self-help tools...

Serenita

Serenita is a mobile app intended to measure and reduce stress using a brief, easy-to-use intervention. The app is targeted to anyone (teens and up) who is dealing with stress and incorporates principles drawn from...

Buddhify

Buddhify is a mobile-based mindfulness app intended to help users fit meditations into their daily routine. Attractively designed, Buddhify provides suitable guided meditation exercises targeting different situations...

Start2

Expert Evaluation

Newsletter Signup