MindTools.io serves as a leading resource for e-mental health programs – aiming to identify and share what makes programs better at meeting their clinical aims.
MindTools.io team provides in-depth app reviews using Enlight rating scales. Enlight demonstrated a predictive validity in the rating of apps, due to the inclusion of persuasive design and behavior change concepts within it.
MindTools.io aims to help health-providers, researchers, and developers understand how to best utilize mental health applications while avoiding common mistakes along the design/evaluation/implementation path.
Mindfulness apps – aimed at increasing our daily mindful moments in order to enhance our emotional well-being, reduce stress and anxiety levels – are extremely popular in app-stores. This article summarizes our reviews of the top Mindfulness apps. About Mindfulness The word “Mindfulness” refers to the opposite of the “autopilot” state. It is the mental… Read more »