Top 5 Mindfulness Apps: A Summary of Our Expert Reviews

Mindfulness apps – aimed at increasing our daily mindful moments in order to enhance our emotional well-being, reduce stress and anxiety levels – are extremely popular in app-stores. This article summarizes our reviews of the top Mindfulness apps. About Mindfulness The word “Mindfulness” refers to the opposite of the “autopilot” state. It is the mental… Read more »


Our Mission

Dr. Kane is the co-founder and head of the advisory board at MindTools.io. He is Senior Vice President for Behavioral Health Services of Northwell Health and Professor and Chairman of Psychiatry at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. Dr. Kane has done extensive research in psychiatric illnesses, particularly schizophrenia, and has… Read more »


Why expert quality ratings are important for the evaluation of digital apps that were found to be effective in randomized controlled trials

When I first thought about potential uses of Enlight suite of measures 1, my intention was to enable researchers and developers to evaluate the potential of digital apps, regardless of empirical testing. Back at the start, I believed that such an evaluation would help identify the most promising products, and under this umbrella, which products are… Read more »


Welcome to MindTools.io

I am truly excited to write this first blog post and to welcome you to MindTools.io. This moment also remarks a point where our team is moving forward from a scientific work of two years, done in the back stage, into the public phase. At MindTools.io, we aim to provide readers with objective and, ultimately,… Read more »