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So I have been working in the past 20 years in the business of helping people feel better. I am a licensed clinical psychologist, social-tech-entrepreneur, and academic researcher. I have built, for example, free to use digital parent training program, helped building programs that train volunteers to support other people,

Mindfulness apps – aimed at increasing our daily mindful moments in order to enhance our emotional well-being, reduce stress and anxiety levels – are extremely popular in app-stores. This article summarizes our reviews of the top Mindfulness apps. About Mindfulness The word “Mindfulness” refers to the opposite of the “autopilot”

Dr. Kane is the co-founder and head of the advisory board at MindTools.io. He is Senior Vice President for Behavioral Health Services of Northwell Health and Professor and Chairman of Psychiatry at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. Dr. Kane has done extensive research in psychiatric

When I first thought about potential uses of Enlight suite of measures 1, my intention was to enable researchers and developers to evaluate the potential of digital apps, regardless of empirical testing. Back at the start, I believed that such an evaluation would help identify the most promising products, and under

I am truly excited to write this first blog post and to welcome you to MindTools.io. This moment also remarks a point where our team is moving forward from a scientific work of two years, done in the back stage, into the public phase. At MindTools.io, we aim to provide