Circles Mental Health

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CLINICAL AIM(S)

Enhance Well-Being, Overcome Depression, Anxiety & Stress Management

INCORPORATED STRATEGIES

Emotional Support

TARGET AUDIENCE

Adults

SETTING

Standalone, Supplement

COST

Paid

LANGUAGE

English

Circles is a digital platform aimed at helping users cope with different mental health issues and life challenges via group therapy. It covers a broad spectrum of issues, including grief, post-traumatic stress disorder, relationship challenges, and mental health concerns involving topics such as anxiety and depression. The app features live group sessions, each group comprised of participants in similar circumstances and guided by skilled facilitators. Sessions are held weekly and last for approximately one hour. During the session individuals can share their journeys and learn about effective coping mechanisms, and personal growth. Additionally, Circles offers 24-7 chat with other group members and facilitators, as well as access to a range of self-help materials, articles, and online seminars.

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SOURCE CREDIBILITY

Good

NOTES FOR CLINICIANS

Circles can be beneficial for patients who seek additional support beyond their individual therapy. It offers group therapy in a digital format, facilitating peer support and professional guidance. Clinicians might find it valuable for patients who would benefit from sharing experiences with others facing similar issues, potentially enhancing their therapeutic progress.

REVIEW DATE:

May 2, 2024

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Circles Mental Health

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