Wisdo: Mental Health & Support

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CLINICAL AIM(S)

Enhance Well-Being, Overcome Depression, Anxiety & Stress Management

INCORPORATED STRATEGIES

Peer Support, Emotional Support

TARGET AUDIENCE

SETTING

COST

Free with in-app purchases

LANGUAGE

English

Wisdo is a mobile app that provides peer and community support, by connecting users with others who face similar life situations. The app features various message-based support groups in a range of topics, from mental health issues like depression and anxiety to life challenges such as relationship dynamics, career obstacles, and self-improvement. Within these groups, users can share their experiences, seek guidance, and provide support to others. After answering a short questionnaire, Wisdo directs users to groups and individuals that align with their circumstances. Group’s topics are sorted into broader categories like mental health, physical health, family, identity, self-growth, and work, which also helps users to find groups which best fit their needs. Additional features include privet chats with a trained peer (helper) or professionals (guide/supervisor), as well as video group sessions.

Expert Evaluation

SOURCE CREDIBILITY

Fair

NOTES FOR CLINICIANS

Wisdo can be a useful resource for clients who seek peer support and community connection. Clinicians may recommend Wisdo to supplement traditional therapy, providing clients with a platform to explore their experiences and gain insights from others in similar situations. However, it's important to consider the app's peer-to-peer support nature and ensure it complements professional mental health treatment appropriately.

REVIEW DATE:

April 22, 2024

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Wisdo: Mental Health & Support

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