Omvana

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omvana

CLINICAL AIM(S)

Enhance Well-Being

INCORPORATED STRATEGIES

Mindfulness/Meditation

TARGET AUDIENCE

Teens, Adults, Elders

SETTING

Standalone, Supplement

COST

Paid with free trial

LANGUAGE

English

Omvana is a mobile- and web-based meditation app aimed at helping users to achieve various outcomes, such as reducing distress and enhancing well-being. Based on their needs and/or current state, users can choose any track from a large collection of (free) relaxation audios, yoga music, mindfulness meditation tracks, and narrated lessons and guides by different speakers (e.g., Bob Proctor, Laura Silva, and Martin Luther King, Jr.) ranging between 3 and 60 minutes. Users can mix narration (speeches, meditation guides, etc.) with ambient sounds, meditation sounds, relaxation tracks, and binaural beats to customize their own unique track. Additional features include the option to record a meditation track or personalized motivational track, and track recommendations based on the user’s current state (HealthKit). Users can expand their library by purchasing more tracks from the Omvana store.

Expert Evaluation

PROGRAM QUALITY
2.5 out of 5
SOURCE CREDIBILITY
Fair
PRIVACY EXPLANATION
Not Transparent
PROS
CONS
SUMMARY

Summary is not provided for programs with an evaluation score below 3.

NOTES FOR CLINICIANS
EVALUATION DATE:
October 11, 2016

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