Omvana

Find it here:

omvana

CLINICAL AIM(S)

Enhance Well-Being

INCORPORATED STRATEGIES

Mindfulness/Meditation

TARGET AUDIENCE

Teens, Adults, Elders

SETTING

Standalone, Supplement

COST

Paid with free trial

LANGUAGE

English

Omvana is a mobile- and web-based meditation app aimed at helping users to achieve various outcomes, such as reducing distress and enhancing well-being. Based on their needs and/or current state, users can choose any track from a large collection of (free) relaxation audios, yoga music, mindfulness meditation tracks, and narrated lessons and guides by different speakers (e.g., Bob Proctor, Laura Silva, and Martin Luther King, Jr.) ranging between 3 and 60 minutes. Users can mix narration (speeches, meditation guides, etc.) with ambient sounds, meditation sounds, relaxation tracks, and binaural beats to customize their own unique track. Additional features include the option to record a meditation track or personalized motivational track, and track recommendations based on the user’s current state (HealthKit). Users can expand their library by purchasing more tracks from the Omvana store.

As of our most recent check in 2024, the program is no longer accessible. Yet, we've maintained the initial review for those interested in researching or reflecting on it. To discover programs with similar clinical objectives, please see the recommendations provided beneath this review.

Expert Evaluation

PROGRAM QUALITY
2.5 out of 5
SOURCE CREDIBILITY
Fair
PROS
CONS
SUMMARY

Summary is not provided for programs with an evaluation score below 3.

NOTES FOR CLINICIANS
REVIEW DATE:
March 18, 2024

Find a program that fits you.

More Programs Like Omvana
circles
Circles Mental Health
Circles is a digital platform aimed at helping users cope with different mental health issues and life challenges via group therapy. It covers a broad spectrum of issues, including grief, post-traumatic stress...
reflectly
Reflectly
Reflectly is a mobile app which helps users track their mood, thought and mental states. It encourages regular reflection, aiming to help users recognize patterns in their emotional well-being. The app provides daily...
MIndDoc
MindDoc: Your Companion
Mind Doc, formerly known as Moodpath, is a mental health app designed to help users monitor and improve their emotional well-being through mental state tracking, cognitive-behavioral principles, mindfulness...
Finch
Finch: Self Care Pet
Finch Self Care Pet is a mobile app intended to enhance well being and help users achieve personal goals through the upkeep of a virtual pet bird. By completing practical daily tasks aligned with their preset goals...
WISDO
Wisdo: Mental Health & Support
Wisdo is a mobile app that provides peer and community support, by connecting users with others who face similar life situations. The app features various message-based support groups in a range of topics, from mental...
MyLifeMeditation
MyLife Meditation
MyLife Meditation is a mobile app focused on enhancing emotional well-being of children, teenagers, and young adults through mindfulness and meditation techniques. It partners with “Tools for Peace”, a non-profit...
Happify
Happify
Happify is a digital platform aimed at improving mental wellness through cognitive behavioral therapy (CBT) and positive psychology principles. It offers users various "Tracks” - short courses developed by experts...
Sleepio logo as presented in the company's website
Sleepio
Sleepio is a web-based program employing cognitive behavioral therapy (CBT) principles to address insomnia and sleep-related issues. It provides a tailored approach to improving sleep through interactive sessions...
headspace-1
Headspace
Headspace is a mobile- and web-based guided meditation app suitable for all ages. It is intended to help people deal with stress, to increase awareness, and to promote well-being. It relies on the principle that...
7Cups
7 Cups of Tea
7 Cups of Tea (7Cups) is a mobile- and web-based chat messaging platform that provides emotional support and counseling through trained volunteers (listeners), certified therapists (pay-based), and self-help tools...
Newsletter Signup

Subscribe to Amit Baumel’s newsletter on emotional wellbeing in the technological era.