serene Anxiety programe

Find it here:

CLINICAL AIM(S)

Anxiety & Stress Management

INCORPORATED STRATEGIES

CBT

TARGET AUDIENCE

Adults, Elders

SETTING

Supplement

COST

Free

LANGUAGE

English

The developers states that the program assists in “understanding of what anxiety is, how it affects us, and how we can better manage our anxiety “ (Accessed on http://serene.me.uk, June 22 2017).

We do not further describe the program due to the score it received in our reviewing process.

As of our most recent check in 2024, the program is no longer accessible. Yet, we've maintained the initial review for those interested in researching or reflecting on it. To discover programs with similar clinical objectives, please see the recommendations provided beneath this review.

Expert Evaluation

PROGRAM QUALITY

1.9 out of 5

SOURCE CREDIBILITY

Fair

PROS

CONS

SUMMARY

Summary is not provided for programs with an evaluation score below 3.

NOTES FOR CLINICIANS

REVIEW DATE:

March 18, 2024

Find a program that fits you.

More Programs Like serene Anxiety programe

MindDoc: Your Companion

Mind Doc, formerly known as Moodpath, is a mental health app designed to help users monitor and improve their emotional well-being through mental state tracking, cognitive-behavioral principles, mindfulness...

Finch: Self Care Pet

Finch Self Care Pet is a mobile app intended to enhance well being and help users achieve personal goals through the upkeep of a virtual pet bird. By completing practical daily tasks aligned with their preset goals...

Wisdo: Mental Health & Support

Wisdo is a mobile app that provides peer and community support, by connecting users with others who face similar life situations. The app features various support groups in a range of topics, from mental health issues...

NOCD

NOCD is a mobile and web-based app intended to help users manage obsessive-compulsive disorder (OCD) through principles of Exposure and Response Prevention (ERP) therapy. The goal of ERP is to expose patients to their...

Dare: Anxiety & Panic Attacks

Sanvello: Anxiety & Depression

Sanvello, formally known as Pacifica, is a mental health app designed to assist individuals in managing stress, anxiety, and depression through cognitive behavioral therapy (CBT) and mindfulness meditation. The app...

MyLife Meditation

MyLife Meditation is a mobile app focused on enhancing emotional well-being of children, teenagers, and young adults through mindfulness and meditation techniques. The app features guided meditation sessions and...

Breethe

Breethe is a meditation and wellness mobile app that aims to support users in areas such as anxiety reduction, sleep improvement, relaxation and personal growth. It offers a large variety of audios (and some videos) of..

Happify

Happify is a digital platform aimed at improving mental wellness through cognitive behavioral therapy (CBT) and positive psychology principles. It offers users various "Tracks” - short courses developed by experts...

MindShift CBT

MindShift CBT is a mobile app aimed at managing anxiety and stress using principles of cognitive behavioral therapy (CBT). This app serves as a self-help resource, educating users about anxiety (different kinds and...

serene Anxiety programe

Expert Evaluation

Newsletter Signup