Self-help Anxiety Management

Find it here:

Clinical Aim(s)

Anxiety & Stress Management

Incorporated Strategies

CBT, Tracker

Target Audience

Teens, Adults, Elders

Setting

Standalone, Supplement

Cost

Free

Language

English

The developers state that the program “offers a range of self-help methods for people who are serious about learning to manage their anxiety. “ (Accessed Google Play, September 7 2017). We do not further describe the program due to the score it received in our reviewing process.

Expert Evaluation

Program Quality

2.7 out of 5

Source Credibility

Fair

Privacy Explanation

Not Transparent

Summary

Summary is not provided for programs with an evaluation score below 3.

Evaluation date:

Thursday, September 7, 2017

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