Moodtrack Diary

Find it here:

CLINICAL AIM(S)

Enhance Well-Being, Overcome Depression, Anxiety & Stress Management

INCORPORATED STRATEGIES

Tracker

TARGET AUDIENCE

Teens, Adults, Elders

SETTING

Standalone, Supplement

COST

Paid with in app purchases

LANGUAGE

English

The developers state that the program allows to “privately track as little or as often as you want (mood-swings? no problem!), whenever you want (at home, on the go, and even without Internet!), and look back to see your moods over weeks, months, and years to learn about yourself and live better!. “ (Accessed Google Play, October 10 2017). We do not further describe the program due to the score it received in our reviewing process.

Expert Evaluation

PROGRAM QUALITY

2.9 out of 5

SOURCE CREDIBILITY

Poor

PROS

CONS

SUMMARY

Summary is not provided for programs with an evaluation score below 3.

NOTES FOR CLINICIANS

REVIEW DATE:

September 6, 2017

Find a program that fits you.

More Programs Like Moodtrack Diary

Day One

Day One is a versatile journaling app for mobile and desktop platforms, designed to encourage reflective writing and personal growth. It combines traditional journaling with modern features, allowing users to capture...

Moodfit

Moodfit is a mobile app designed to help users optimize their mental health and enhance their emotional well-being. It offers a suite of features aimed at improving mood and reducing stress, grounded in the principles...

Clear Fear

Clear Fear is a mobile app designed to help children and teenagers manage symptoms of anxiety. The app is based on cognitive behavioural therapy (CBT) principles, aimed at providing young people with self-help...

Nourishly

Nourishly is a mobile app designed to support individuals with their nutritional needs, particularly those managing chronic conditions such as diabetes, gastrointestinal disorders, and eating disorders, but also for...

WEconnect Health

WEconnect Health is a mobile app designed to support individuals in recovery from substance use disorders. It supports sobriety while emphasizes improving daily habits and overall well-being, trough the principle of...

Circles Mental Health

Circles is a digital platform aimed at helping users cope with different mental health issues and life challenges via group therapy. It covers a broad spectrum of issues, including grief, post-traumatic stress...

Reflectly

Reflectly is a mobile app which helps users track their mood, thought and mental states. It encourages regular reflection, aiming to help users recognize patterns in their emotional well-being. The app provides daily...

Rootd - Panic Attack Relief

Rootd is a mobile app designed to help users manage their anxiety and panic attacks through Cognitive Behavioral Therapy (CBT) techniques. It features a user-friendly interface with a ”Rootd" panic button for quick...

MindDoc: Your Companion

Mind Doc, formerly known as Moodpath, is a mental health app designed to help users monitor and improve their emotional well-being through mental state tracking, cognitive-behavioral principles, mindfulness...

Finch: Self Care Pet

Finch Self Care Pet is a mobile app intended to enhance well being and help users achieve personal goals through the upkeep of a virtual pet bird. By completing practical daily tasks aligned with their preset goals...

Moodtrack Diary

Expert Evaluation

Newsletter Signup