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The developers state that the program can help “monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behaviour Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations. “ (Accessed woebot.io, June 14 2018). We do not further describe the program due to the score it received in our reviewing process.
As for our last update (2024) Woebot is only available to new users in the United States who are part of a study or have an access code from their provider or employer. we've kept the original review for anyone who wants to research or look back at it. You can find other programs with the same clinical aim by checking out the programs below this review.
Find a program that fits you.
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