Quit Tracker: Stop Smoking

Quit Tracker: Stop Smoking is a mobile app designed to assist individuals quit smoking by tracking their progress and highlighting health and financial benefits gained since quitting. It is based on the principle that visualizing achievements can enhance motivation and commitment. Quit Tracker's main feature is its detailed tracking system that records the time elapsed since the user’s last cigarette. It allows users to see not only how long they have been smoke-free, but also the number of cigarettes they haven’t smoked, and the money saved as a result. It visualizes potential future money savings and addition to life expectancy, all together aimed at providing a tangible sense of accomplishment and real-time feedback on the benefits of quitting. Additionally, the app offers a variety of health-related trackers that monitor improvement in physical well-being over time, helping users to connect their effort with health benefits. For example, it shows the recovery timeline of lung function, heart attack chance and bold pressure, which gradually improve after quitting smoking. Quit Tracker includes tips and quotes which help with cravings and enhance motivation, and also provides trophies for celebrating milestones in user’s their progress. Additional features include journal for setting goals and tracking emotions and thought, and a distracting game section. The app is available for free, but also offers a premium version with additional features such as detailed statistics, customizable widgets, and an ad-free experience.