Quit/Reduce the Use of Substances
Teens, Adults, Elders
English, Deutsch, French
My Drink Control is a web- and mobile-based app intended to help users monitor their alcohol consumption. Users have the freedom to define their own personal goals on a weekly basis. Through a calendar, users can document their daily alcohol consumption and their alcohol-free days. Users receive feedback on their accomplishments, virtual badges for meeting their goals, and data on the calories and money saved. Users can also view their weekly and monthly progress through graphs. Additional features include psychoeducational information on alcohol consumption; links to external alcohol-related websites that offer further information, forums, self-tests, and advice; and information about counseling services that offer support for alcohol-related issues.