Find a Program

Headspace is a mobile- and web-based guided meditation app suitable for all ages. It is intended to help people deal with stress, to increase awareness, and to promote well-being. It relies on the principle that...

Talkspace is a mobile (and web) based Online Therapy app which provides counselling to people experiencing a vast range of emotional distress: depression, anxiety, relationship issues, eating disorders etc...

Triple P Online is a digital parenting program intended to help parents handle their child’s behavior problems (discipline, compliance, oppositional behaviors). The three Ps in Triple P stand for ‘Positive Parenting...

Daylio is a mood journal that aims to help users track moods and related activities. The program’s main feature is the mood log where users can rate their mood on a 5-point scale (from “rad” [superb] to “awful”) at...

7 Cups of Tea (7Cups) is a mobile- and web-based chat messaging platform that provides emotional support and counseling through trained volunteers (listeners), certified therapists (pay-based), and self-help tools...

TicHelper is a web-based program designed to assist children and adolescents (8 y/o and up) who are dealing with various manifestations of tics. TicHelper is built as an 8-week self-help behavioral intervention...

Recovery Record is a mobile- and web-based program designed to assist users in the recovery process from eating disorders. The program has two versions: a patient program (free) and a clinician program (paid after...

[Lantern team has announced that they will be shutting down the Lantern app as of 12/31/2018. Until that time The Lantern app is moving over to maintenance mode and all coaching features have been removed...

VetChange is a mobile and web-based self-management program intended to help active duty military personnel and Veterans build skills to better manage their drinking. The program starts with self-assessment...

Booster Buddy is a mobile app that aims to help teens and young adults improve their mental health through gamification of daily tasks. Based on different intervention strategies such as cognitive behavioral therapy...