My Drink Control

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CLINICAL AIM(S)

Quit/Reduce the Use of Substances

INCORPORATED STRATEGIES

Tracker

TARGET AUDIENCE

Teens, Adults, Elders

SETTING

Standalone

COST

Free

LANGUAGE

English, Deutsch, French

My Drink Control is a web- and mobile-based app intended to help users monitor their alcohol consumption. Users have the freedom to define their own personal goals on a weekly basis. Through a calendar, users can document their daily alcohol consumption and their alcohol-free days. Users receive feedback on their accomplishments, virtual badges for meeting their goals, and data on the calories and money saved. Users can also view their weekly and monthly progress through graphs. Additional features include psychoeducational information on alcohol consumption; links to external alcohol-related websites that offer further information, forums, self-tests, and advice; and information about counseling services that offer support for alcohol-related issues.

As of our last update (March 2024) , it seems that the application is available in German and French only

Expert Evaluation

PROGRAM QUALITY

2.2 out of 5

SOURCE CREDIBILITY

Poor

PROS

CONS

SUMMARY

Summary is not provided for programs with an evaluation score below 3.

NOTES FOR CLINICIANS

REVIEW DATE:

October 13, 2016

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My Drink Control

Expert Evaluation

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