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Overcome Depression, Anxiety & Stress Management
The developers state that the program can help “monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behaviour Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations. “ (Accessed woebot.io, June 14 2018). We do not further describe the program due to the score it received in our reviewing process.